Videos

ALTIUS PT

Personal Trainer at www.altiuspt.co.uk - For all your Personal Training and Strength and Conditioning needs in Northampton

AltiusPT - Lateral Jump

AltiusPT - MedBall Hinge and Throw

AltiusPT - Lateral Reactive Jump

AltiusPT - Counter Movement Jump

AltiusPT - Bear Crawl

AltiusPT - Lunge and Overhead Reach

AltiusPT - MedBall Squat

AltiusPT - Thoracic Realese

AltiusPT - Dumbell Snatch

AltiusPT - Tyre Smash

AltiusPT - Band Wall Hip Lock

AltiusPT - TRX Falling Hip Lock

AltiusPT - Speed Squat from Pins

AltiusPT - Nutral Grip Chin Up

AltiusPT - Lateral MedBall Jump and Throw

AltiusPT - Hi Bar Back Squat

AltiusPT - Partner Reactive Catch

AltiusPT - Box Jump

AltiusPT - Tall Kneeling GetUp

AltiusPT - Barbell Throw

AltiusPT - Slide Board Lateral Lunge

AltiusPT - 45 Degree Back Extention