Why choose Finney Training Systems

Finney Training Systems offer unrivalled commitment and expertise to take you on a life changing journey to achieving your optimal health and fitness training goals. Situated in a private and unique facility you can access the very best in Personal Training and Strength and Conditioning support to maximise your potential. Our private facility situated in Duston, Northampton means you can train free from any feelings of intimidation or judgements and get the support you need to achieve the highest level of physical condition.

We're highly experienced in areas such as Fat Loss, physique transformation, injury rehabilitation and Strength and Conditioning. Our goal is to get the best results possible and are always developing ways to keep at the top of our field.

Our range of options of 1-2-1 Personal training, Couples training, Small groups and online training gives our clients the versatility they need to find the package that suits their needs.

Meet Marc Finney

With over two decades of experience in elite sport, Marc Finney has built a career around helping athletes and clients unlock their full potential — both physically and mentally.

Marc spent 10 years at Northampton Saints RFC, where he held the role of Head Strength & Conditioning Coach for four seasons. During this time, he played a key role in high-performance programming and athlete development at the top level. During his time at Saints as rehab and reconditioning specialist, Marc lead the long-term injury return-to-play process for elite players — combining science, strategy, and real-world experience.

Following his time with Saints, Marc founded Finney Training — a platform delivering expert personal training, performance coaching, and consultancy to a diverse range of clients: elite athletes, corporate professionals, youth athletes, and individuals committed to serious, sustainable change in their health and fitness.

In high demand for his expertise, Marc has consulted for teams such as Coventry RFC and the Ikale Tahi Tonga Rugby Team, serving as their Head of Strength & Conditioning during their 2021 Autumn International Tour.

Marc is also passionate about Youth Athletic Development, helping young athletes avoid common training mistakes and instead follow a clear, effective pathway to long-term success. His reputation in this space continues to grow, with parents and athletes alike trusting his honest, informed, and results-driven approach.

For those outside the elite sport world, Marc created the hugely popular Fit Dad Body Plan — an online coaching program specifically designed for busy men over 40 who are ready to take control, take action, and get in the best shape of their lives. The results speak for themselves — just check out the testimonials!

Marc’s energy, experience, and attention to detail make him a standout choice for anyone looking to raise their game — whether you're a pro athlete, weekend warrior, or just starting your fitness journey.